Monthly Archives: October 2020

Quaker Oats

I started my keto diet today and so far so good. This time, I ordered meals delivered so that all I need to do is peel, heat and eat. While I am not hungry at this current hour, I did … Continue reading

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L4, L5 & RP

About a week ago, I must have pulled some type of muscle in my left leg…. for there is shooting pain. Anyhow, it’s very difficult to walk as of late- so when I am not standing, I can be found … Continue reading

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